How to Jump Higher! Vertical Jumping Secrets From the World?s Best Strength Coaches: Part 4
As a quick recap you can check out parts 1, 2 & 3 for more vertical jump training tips from over 13 of the world’s best strength coaches.
There is a lot to these parts so don’t miss them:
- Kettlebell vertical jump secrets
- Band training to jump much higher
- The Assessments used by Michael Jordan’s Chicago Bulls to maximize their performance
Here’s a quick question for you? Would you follow the advice of a speed expert for vertical jump training? If your answer is no then I highly suggest you finish reading this article.
I was able to peacefully grill world class speed expert Lee Taft. Lee is a true gentlemen and an excellent teacher. So what can one learn about vertical jump performance from a speed expert? Well when you consider that the fastest athletes usually jump the highest I knew that Lee’s Insights would really help here. Lee first tackled the
Read more..



